9 Best Whey Protein Powder For Lean Body & Weight Loss In India (November)2020

For selecting the Best Whey Protein Powder For Lean Body & Weight Loss In India, we must first know what is Protein Powder and do we really need it in our day to day life.

Whey Protein is nothing but L-Alpha- Amino Acid which helps to build muscle and provide them the essential nutrient they require to grow in a healthy manner.

Whey protein Powder are very popular among Gym and Sports lover but now with the  changing time regular household people are also slowly turning towards buying Whey Protein Powder as they might have read that it also aids in reducing weight and having a lean body.

But protein is present in other edible items such as Legumes, nuts and other household items then do we really require a Whey protein powder for muscle gain and weight loss in India? We will get the answer in this article.

 

best whey protein powder for lean body

A Quick Summary

For Professional Fitness

Normal Active Person

If you are in Budget

Checklist for Best Whey Protein Powder for Lean Body And Weight Loss In India

Since there exist an enormous amount of Isolate Whey Protein powder in India with price variations, it becomes really very Important to have a certain criteria to select the best Whey Protein Powder for Lean Body and Weight Loss In India.

PRICE

It becomes really very important criteria while selecting a supplement. We must keep in mind that spending too much money on Protein powder is useless and it would not lead any exponential benefit. We must spend wisely and make sure that it is affordable only then we will be able to buy it again otherwise after purchasing one time we will not buy them and hence then will loose all the benefit obtained from the previous pack.

CONCENTRATION

We must make sure as how much of Whey Protein Powder supplement we are getting per scoop and what other concentration of components are. We can easily do this by reading the Label Part at the back of the box.

Original Quality

If you are buying a supplement you should know that it is a authentic product and is verified. In India there are a numerous fake products available in the market (including Indian Whey protein brands), hence you should be extra careful while selecting the Best Whey Protein Powder for Lean Body and Weight Loss In India.

BUT..Don`t worry we have got you covered. As we Bring you the best Whey Protein Powder you can buy for optimum results.

FLAVOR 

Honestly everyone has there specific preference for flavor. Vanilla and Chocolate are the most preferred one, but we recommend you to buy the unflavored one as they will not have any additional sweetener. Also unflavored does not taste that bad!

To check the FAQ section you can click here!

protein powder weight loss

Checkout Best Whey Protein In India In Video Summary

Best Concentrate/Isolate Whey Protein Powder In India

Ultimate Nutrition Prostar 100% Whey Protein

Onurlap`s Rating-
4.2/5

One of the most preferred and highly effective Whey Protein powder in India.

This whey protein powder is a protein blend (Protein Isolate+Protein Concentrate+Protein Peptides).

Ultimate Nutrition is among the Best whey protein brand in India.

It comes from Ultimate Nutrition brand, hence the product is highly tested and is very safe to use.

This Whey Protein Powder is a USA product but the package is formulated by following the guideline of FSSAI, hence making it the best when safety and integrity of the product is considered.

It has a very good mix-ability hence there is no problem in consuming it.

If you really want the best and does not care about the price you can directly go ahead and purchase this product.

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Protein Content25 Grams
BCAA6 Grams
TypeProtein Blend
Pros
  • Available in Various Flavors
  • Has very good Mix-ablity
  • Original Product
Cons
  • Can be a bit Pricey

Optimum Nutrition (ON) Gold Standard 100% Isolate Whey Protein Powder

Onurlap`s Rating-
4/5

Optimum Nutrition(ON) is a household and a very trustworthy name when it comes to the supplement category.

This whey protein powder is formulated by using the best industry standards.

Chocolate is the flavor this protein arrives in.

This whey protein powder is Gluten free.

This product contains less than 1 gram of Carbohydrates, which is very good.

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Protein Content24 Grams
BCAA5 Grams
TypeProtein Isolate
Pros
  • Quality Tested
  • Delicious Taste
  • Easy to digest
Cons
  • No major cons

Optimum Nutrition (ON) Gold Standard 100% Whey Protein Powder

Onurlap`s Rating-
4/5

It is pretty much the brother of the previous Whey Protein Powder.

As it comes from ON, there is no question about the quality of the product. It is one of the best.

It is formulated in USA hence the integrity of the product is maintained.

ON is among the best whey protein brand in India.

This is an ultra filtered whey protein which will directly help is growing muscle mass and increase the metabolism of the body.

It is healthy, safe and highly effective. You cannot go wrong with this one.

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Protein Content24 Grams
BCAA5.5 Grams
TypeProtein Isolate
Pros
  • Nice Flavors
  • Quality tested
  • Nice Mix-ability
Cons
  • Can be a bit Pricey

MuscleBlaze Whey Gold 100% Whey Protein Isolate

Onurlap`s Rating-
3.6/5

Here Muscleblaze is the go-to brand for most of the people around the world.

If you will ever search for Whey Protein Powder or any other supplement for lean body and weight loss, you will always hear the name of Muscleblaze.

It is quality tested product.

MB provides value for money products and hence this is unarguably one of the finest protein powder on the list.

It gets NABL accredited certificate which ensures that it is the most authentic product out there.

It has DIGEZYME which helps in digestion of the protein. It is very helpful in the case of protein.

Undoubtedly one of the best!

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Protein Content25 Grams
BCAA5.5 Grams
TypeProtein Isolate
Pros
  • Tested Quality
  • Lab Tested
  • Contain Digezyme
  • Value for money
Cons
  • Availability

AS-IT-IS Nutrition Whey Protein Isolate 90%

Onurlap`s Rating-
3.6/5

Let me tell you first, I personally use it.

AS-IT-IS is one of the highest selling product around the world and not just in India.

It has pure natural and unflavored whey protein powder.

It has one of the best protein per scoop ratio.

This specific protein powder is famous for its value for money offering.

The protein here helps directly is attaining muscle mass and aid your workout from Gym or Sports.

It is formulated in USA, hence strict guidelines are followed while preparing.

It is an authentic product.

If you are confused, then directly go ahead and get this one.

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Protein Content27 Grams
BCAA5.93 Grams
TypeProtein Isolate
Pros
  • Tested Quality
  • Lab Tested
  • Value for money
Cons
  • No Major Cons

MuscleBlaze Raw Whey Protein Concentrate 80% with added digestive enzymes

Onurlap`s Rating-
3.5/5

MuscleBlaze offers one of the finest product.

It comes as unflavored and hence the whey protein powder can be used in preparing Cake or Roti etc.

It is whey protein concentrate with digezyme, which helps in the digestion of the protein.

You can trust on the quality of the product as it is lab tested.

This can be a really good product if you are serious about your protein intake. 

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Protein Content24 Grams
BCAA5.2 Grams
TypeProtein Concentrate
Pros
  • Tested Quality
  • Lab Tested
  • Contain Digezyme
  • Value for money
Cons
  • Availability

NAKPRO Platinum Whey Protein Isolate 90%

Onurlap`s Rating-
3.5/5

Probably the best BANG ON BUCK!

Nakpro is an Indian company which is based in Bangalore.

This is definitely one of the best Indian whey protein available

It has one of the finest content profile in the list.

The mix-ability of this whey protein powder is perfect.

It has all the 9 essential amino acids.

Since it is Whey protein Isolate, there is no problem is digestion of the whey protein powder.

This whey protein powder is unflavored, vegetarian and effective.

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Protein Content27 Grams
BCAA6.4 Grams
TypeProtein Isolate
Pros
  • Value for money
  • Perfect Mix-ability
  • Superior BCAA
Cons
  • Taste is not that great

Bigmuscles Nutrition Crude Whey - 1 kg Whey Protein Concentrate

Onurlap`s Rating-
3.2/5

Founded in 2009, Bigmuscle Nutrition is one of the finest and authentic brand in the field of supplements.

The product undergoes strict regulations to get the best whey protein powder.

It has no sugar and the carbohydrates are also very low.

This whey protein powder has authentic certificates too, hence the quality of the product is ensured.

This variant is chocolate flavored but it is available in various other flavors too.

 

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Protein Content24 Grams
BCAA5.5 Grams
TypeProtein Concentrate
Pros
  • Nice price
  • Quality tested
  • Low Carbohydrates
Cons
  • No major Cons

Powerus Raw Whey Protein Powder 1Kg | 80% Concentrate Whey

Onurlap`s Rating-
3/5

This whey protein powder is from an Indian Company. 

Another one among the best Indian whey protein.

But there is no need to worry about the quality of the product as the company has enlisted quality product on its website. Tirupati Lifescience is the name of the company.

The whey protein powder has the quality to alleviate your muscle mass and helps in getting the lean body when used in proper manner.

It has all the essential 9 amino acids, which will help the body to nourish.

It comes at a fantastic price point and hence it makes it one of the most desirable product.

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Protein Content24 Grams
BCAA5.15 Grams
TypeProtein Concentrate
Pros
  • Value for money
  • Authentic Quality
Cons
  • A new Company

Frequently Asked Questions

What are the different types of Whey Protein Powder?

There are essentially 3 different types of whey protein powder:

WHEY PROTEIN CONCENTRATE: These type of whey protein are readily available in the market. These are relatively cheap. There is 80% of protein in entire protein powder and rest are other essential nutrients. It has higher amount of Carbohydrates and fats when compared to others.

 Whey Protein Isolate: These are further processed whey protein powder, it is generally 90% of protein in the entire powder. It does not have much of Lactose and also the amount of carbohydrates and fats are minimal. They are relatively pricier than the concentrates.

Whey Protein Hydrolysate : When Whey Protein Isolate is further processed we get Whey protein Hydrolysed. In this we do not have carbohydrates, fats and sugars and hence we obtain the pure protein. It is the costliest of all.

 

Which whey protein should i buy, Isolate vs Concentration?

No doubt whey protein isolate is better than whey protein concentrate.

In whey protein isolate you get 90% of pure protein and the amount of carbohydrates and fats are minimal. Since Isolates are processed further than concentrations, isolates have much better digestion and mix-ability.

You should go with Isolate, but if isolates are expensive then you can easily choose Concentrate because you won`t be missing much.

What are the side effects of Whey Protein Powder?

There are no such adverse harmful effects of protein powder. The obvious harmful effect are headaches, bloating, cramps, nausea, thirst, tiredness.

These can be easily rectified and are not long lasting. Once your body get used to Whey Protein powder it will be alright, although it is just a regular food substance.

How much whey protein powder should I take?

For the exact answer to this question you should contact your dietician.

But if you do not have a dietician, like most of the people then you should take at max 1 to 1.5 scoop of Whey protein powder. Excess of anything is bad and digesting protein is a very complex task for digestive system. Be wise!

When to take the Whey Protein Powder?

The best time to take whey protein powder is :

Early in the morning, first drink (empty stomach)

30 Minutes before the Gym

Post workout Gym.

Before going to the Bed.

Should I take Whey protein powder in milk or water?

Digesting Whey protein is a very complex task for the digestive system, hence if you add whey protein to the milk then it will further complicate the task of digestion, which can lead to bloating and other effects.

Hence it is advisable to take whey protein powder with Water. It mix well and works well in that manner.

Conclusion

India is getting educated and hence the awareness to keep the body fit and active is growing day by day, therefore right supplements compiled with outdoor activities are very important to achieve this.

The day to day consumption of food in India lacks in the amount of intake of Protein and hence there is a scarcity of protein in the body, which is no at all advisable.

Protein being the muscle building substance is very important for the livelihood hence, it becomes very important to have a sufficient intake of Whey Protein powder.

With so many whey protein powder available in the market it becomes very complicated to select the best whey protein powder for lean body & weight loss in India. With India being one of the biggest market for supplement there are many chances that fake product is obtained hence the above list is made which assures you that all the product is authentic and quality tested. 

If you have any kind of doubt you can either comment or contact us. 

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